Useful articles and information

Pregnancy is not an illness but a natural phase of life. And precisely because it is such an important time, taking care of yourself is essential. Among the many things you can do to feel better and prepare for childbirth, physical activity is one of the most...

Whether you are a mother born and raised in Italy, or an expat mom newly arrived in Milan, a question you might be asking yourself is: “Where should I give birth?” To answer this question, people often rely on advice from friends, relatives… those who have already...

One common concern for parents is preparing the birth bag early and for every possibility. This act not only helps you feel more prepared but is also a way to care for yourself and your baby. Preparing the bag is a great opportunity to become aware that the birth is...

During pregnancy, a woman’s body undergoes profound changes, many of which can bring along small (or large) discomforts. Knowing and understanding what is normal and what needs further evaluation with your healthcare professional can help you experience this period...

In Italy, the rate of cesarean sections is much higher compared to other European countries. This is not always due to genuine medical necessity. Sometimes, cesareans are performed out of habit, lack of adequate facilities, or fear of complications, even when they are...